Christoph Obel 15:36 row
3,522m
Meters
15:36.4
Time
2:12.9
Pace
210
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 111 |
October 13, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.4 | 3,522m | 2:12.9 | 149 | 812 | 21 | 138 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 133 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 135 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 144 |
| 15:36.3 | 136m | 2:13.4 | 147 | 806 | 20 | 143 |
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Workout Graph
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