Christoph Obel 6:23 row
1,439m
Meters
6:23.8
Time
2:13.3
Pace
85
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 113 |
November 19, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,439m | 2:13.3 | 148 | 807 | 19 | 126 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 127 |
| 6:23.8 | 320m | 2:10.9 | 156 | 836 | 19 | 125 |
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Workout Graph
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