Christoph Obel 5:17 row
1,220m
Meters
5:17.9
Time
2:10.2
Pace
73
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 113 |
November 23, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,220m | 2:10.2 | 158 | 844 | 19 | 128 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 130 |
| 5:17.8 | 65m | 2:16.9 | 136 | 769 | 17 | 126 |
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