Christoph Obel 10:23 row
2,532m
Meters
10:23.4
Time
2:03.1
Pace
163
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 115 |
January 22, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.4 | 2,532m | 2:03.1 | 188 | 945 | 21 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 10:23.3 | 90m | 2:09.4 | 161 | 855 | 18 |
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Workout Graph
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