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Christoph Obel v0:45/0:45r...20 row

4,084m

Meters

15:00.0

Time

1:50.1

Pace

290

Calories

Rest Distance2,802m
Rest Time15:00.0
Overall Distance6,886m
Overall Time30:00.0
Average Watts262
Calories Per Hour1200
Stroke Rate25
Stroke Count385
Drag Factor167

February 10, 2023 17:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,084m 1:50.1 262 1200 25
0:45.0 199m 1:53.0 242 1133 24
r: 0:45 118m
0:45.0 195m 1:55.3 228 1084 24
r: 0:45 162m
0:45.0 199m 1:53.0 242 1133 23
r: 0:45 153m
0:45.0 197m 1:54.2 235 1108 23
r: 0:45 155m
0:45.0 198m 1:53.6 239 1120 24
r: 0:45 142m
0:45.0 200m 1:52.5 246 1146 25
r: 0:45 145m
0:45.0 201m 1:51.9 250 1158 25
r: 0:45 140m
0:45.0 199m 1:53.0 242 1133 25
r: 0:45 142m
0:45.0 203m 1:50.8 257 1184 25
r: 0:45 140m
0:45.0 197m 1:54.2 235 1108 24
r: 0:45 140m
0:45.0 206m 1:49.2 269 1224 25
r: 0:45 146m
0:45.0 205m 1:49.7 265 1211 27
r: 0:45 147m
0:45.0 210m 1:47.1 285 1279 28
r: 0:45 143m
0:45.0 207m 1:48.6 273 1237 27
r: 0:45 137m
0:45.0 209m 1:47.6 281 1265 27
r: 0:45 136m
0:45.0 210m 1:47.1 285 1279 27
r: 0:45 134m
0:45.0 208m 1:48.1 277 1251 27
r: 0:45 135m
0:45.0 211m 1:46.6 289 1293 28
r: 0:45 131m
0:45.0 209m 1:47.6 281 1265 27
r: 0:45 133m
0:45.0 221m 1:41.8 332 1441 29
r: 0:45 123m
r2,802m

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Workout Graph

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