Christoph Obel 1:03:24 row
15,028m
Meters
1:03:24.7
Time
2:06.5
Pace
938
Calories
166
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 1240 |
| Drag Factor | 121 |
November 05, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.7 | 15,028m | 2:06.5 | 173 | 893 | 19 | 166 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 150 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 152 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 160 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 166 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 164 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 164 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 169 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 168 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 174 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 173 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 173 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 181 |
| 1:03:24.6 | 805m | 2:07.0 | 171 | 886 | 21 | 170 |
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Workout Graph
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