Christoph Obel 1:00:06 row
14,179m
Meters
1:00:06.7
Time
2:07.1
Pace
881
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 121 |
November 26, 2023 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,179m | 2:07.1 | 170 | 885 | 19 | 156 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 137 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 143 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 146 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 147 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 147 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 155 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 161 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 163 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 164 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 167 |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 169 |
| 1:00:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 173 |
| 1:00:06.6 | 14m | 3:55.7 | 27 | 391 | 0 | 173 |
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Workout Graph
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