Christoph Obel 41:28 row
10,017m
Meters
41:28.3
Time
2:04.2
Pace
637
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 116 |
November 30, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.3 | 10,017m | 2:04.2 | 183 | 928 | 20 | 156 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 142 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 150 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 150 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 156 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 155 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 159 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 162 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 166 |
| 41:28.3 | 351m | 2:05.7 | 176 | 905 | 19 | 166 |
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Workout Graph
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