Christoph Obel 50:05 row
12,018m
Meters
50:05.3
Time
2:05.0
Pace
759
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 113 |
December 07, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.3 | 12,018m | 2:05.0 | 179 | 916 | 20 | 151 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 138 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 145 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 146 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 149 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 150 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 153 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 155 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 156 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 159 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 165 |
| 50:05.3 | 17m | 2:35.8 | 92 | 618 | 0 | 166 |
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Workout Graph
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