Christoph Obel 42:01 row
10,375m
Meters
42:01.7
Time
2:01.5
Pace
677
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 138 |
December 13, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.7 | 10,375m | 2:01.5 | 195 | 971 | 21 | 159 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 137 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 146 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 153 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 157 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 162 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 163 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 164 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 178 |
| 42:01.6 | 544m | 1:51.7 | 251 | 1162 | 25 | 178 |
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Workout Graph
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