Christoph Obel 42:46 row
10,029m
Meters
42:46.8
Time
2:07.9
Pace
619
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 113 |
December 17, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.8 | 10,029m | 2:07.9 | 167 | 874 | 19 | 144 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 122 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 133 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 140 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 142 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 147 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 151 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 151 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 154 |
| 42:46.8 | 671m | 2:04.2 | 182 | 927 | 19 | 161 |
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Workout Graph
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