Christoph Obel 1:02:58 row
15,029m
Meters
1:02:58.3
Time
2:05.7
Pace
944
Calories
156
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 20 |
Stroke Count | 1279 |
Drag Factor | 123 |
December 21, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:58.3 | 15,029m | 2:05.7 | 176 | 906 | 20 | 156 |
5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 134 |
10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 149 |
15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 151 |
20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 147 |
25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 154 |
30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 154 |
35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 157 |
40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 159 |
45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 162 |
50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 163 |
55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 167 |
1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 165 |
1:02:58.3 | 717m | 2:04.3 | 182 | 926 | 21 | 170 |
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Workout Graph
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