Christoph Obel 41:44 row
10,022m
Meters
41:44.2
Time
2:04.9
Pace
635
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 126 |
January 08, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.2 | 10,022m | 2:04.9 | 179 | 917 | 21 | 147 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 132 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 140 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 146 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 149 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 147 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 154 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 152 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 156 |
| 41:44.1 | 408m | 2:07.5 | 169 | 880 | 20 | 155 |
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Workout Graph
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