Christoph Obel 41:38 row
10,020m
Meters
41:38.8
Time
2:04.6
Pace
635
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 127 |
January 12, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.8 | 10,020m | 2:04.6 | 181 | 921 | 21 | 157 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 144 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 157 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 157 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 162 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 159 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 159 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 156 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 161 |
| 41:38.8 | 389m | 2:06.9 | 171 | 888 | 20 | 161 |
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Workout Graph
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