Christoph Obel 1:02:48 row
15,016m
Meters
1:02:48.5
Time
2:05.4
Pace
946
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1302 |
| Drag Factor | 125 |
January 19, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.5 | 15,016m | 2:05.4 | 177 | 909 | 20 | 153 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 129 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 144 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 144 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 147 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 152 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 153 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 155 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 157 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 160 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 160 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 160 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 164 |
| 1:02:48.5 | 673m | 2:05.1 | 178 | 913 | 21 | 164 |
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Workout Graph
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