Christoph Obel 42:58 row
10,028m
Meters
42:58.2
Time
2:08.5
Pace
617
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 110 |
January 31, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.2 | 10,028m | 2:08.5 | 165 | 867 | 19 | 138 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 128 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 138 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 136 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 141 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 141 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 138 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 141 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 140 |
| 42:58.1 | 678m | 2:11.3 | 154 | 831 | 19 | 139 |
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Workout Graph
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