Christoph Obel 20:41 row
5,022m
Meters
20:41.5
Time
2:03.6
Pace
322
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 125 |
February 13, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.5 | 5,022m | 2:03.6 | 185 | 937 | 20 | 142 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 132 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 139 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 147 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 150 |
| 20:41.5 | 163m | 2:07.3 | 170 | 883 | 19 | 146 |
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Workout Graph
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