Christoph Obel 20:33 row
5,028m
Meters
20:33.2
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 107 |
February 28, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.2 | 5,028m | 2:02.6 | 190 | 953 | 20 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 20:33.2 | 134m | 2:03.8 | 184 | 933 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.