Christoph Obel 20:07 row
5,032m
Meters
20:07.0
Time
1:59.9
Pace
333
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 127 |
March 14, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,032m | 1:59.9 | 203 | 998 | 18 | 165 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 153 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 162 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 168 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 172 |
| 20:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 171 |
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Workout Graph
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