Christoph Obel 10:25 row
2,517m
Meters
10:25.5
Time
2:04.2
Pace
160
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 126 |
March 29, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.5 | 2,517m | 2:04.2 | 182 | 927 | 19 | 150 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 140 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 156 |
| 10:25.5 | 98m | 2:10.1 | 159 | 846 | 17 | 154 |
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