Christoph Obel 15:26 row
3,725m
Meters
15:26.9
Time
2:04.4
Pace
236
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 125 |
May 20, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.9 | 3,725m | 2:04.4 | 182 | 925 | 20 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 15:26.8 | 104m | 2:08.8 | 164 | 863 | 18 |
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Workout Graph
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