Christoph Obel 41:35 row
10,029m
Meters
41:35.2
Time
2:04.3
Pace
636
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 125 |
July 03, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.2 | 10,029m | 2:04.3 | 182 | 925 | 21 | 158 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 137 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 144 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 147 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 159 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 160 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 156 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 162 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 180 |
| 41:35.1 | 425m | 1:51.8 | 250 | 1160 | 26 | 180 |
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Workout Graph
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