Christoph Obel 32:19 row
8,030m
Meters
32:19.2
Time
2:00.7
Pace
537
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 131 |
October 16, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.2 | 8,030m | 2:00.7 | 199 | 984 | 24 | 138 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 133 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 150 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 156 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 28 | 161 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 133 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 119 |
| 32:19.2 | 466m | 2:29.3 | 105 | 661 | 19 | 117 |
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Workout Graph
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