Christoph Obel 32:06 row
8,129m
Meters
32:06.7
Time
1:58.5
Pace
552
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 130 |
October 18, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 8,129m | 1:58.5 | 210 | 1023 | 24 | 142 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 142 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 27 | 157 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 131 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 27 | 159 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 28 | 164 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 125 |
| 32:06.7 | 428m | 2:28.0 | 108 | 671 | 20 | 122 |
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Workout Graph
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