Christoph Obel 3x13:00/r row
8,458m
Meters
39:00.0
Time
2:18.3
Pace
525
Calories
142
Heart Rate
| Rest Distance | 1,796m |
|---|---|
| Rest Time | |
| Overall Distance | 10,254m |
| Overall Time | 39:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 675 |
| Drag Factor | 131 |
October 25, 2024 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,458m | 2:18.3 | 132 | 755 | 17 | 142 |
| 13:00.0 | 3,051m | 2:07.8 | 168 | 876 | 18 | 140 |
| 13:00.0 | 2,708m | 2:24.0 | 117 | 703 | 18 | 141 |
| 13:00.0 | 2,703m | 2:24.2 | 117 | 701 | 16 | 145 |
| r1,796m |
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Workout Graph
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