Christoph Obel 36:54 row
8,522m
Meters
36:54.5
Time
2:09.9
Pace
519
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 692 |
| Drag Factor | 131 |
October 28, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.5 | 8,522m | 2:09.9 | 160 | 849 | 18 | 126 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 113 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 127 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 129 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 132 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 136 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 132 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 118 |
| 36:54.5 | 410m | 2:19.6 | 129 | 742 | 16 | 123 |
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Workout Graph
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