Christoph Obel 38:41 row
9,025m
Meters
38:41.1
Time
2:08.5
Pace
555
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 132 |
November 02, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.1 | 9,025m | 2:08.5 | 165 | 866 | 19 | 135 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 123 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 135 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 138 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 142 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 143 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 145 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 126 |
| 38:41.0 | 807m | 2:16.9 | 136 | 769 | 18 | 130 |
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Workout Graph
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