Christoph Obel 38:29 row
9,016m
Meters
38:29.3
Time
2:08.0
Pace
558
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 132 |
November 03, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.3 | 9,016m | 2:08.0 | 167 | 873 | 20 | 135 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 119 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 138 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 143 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 139 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 142 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 151 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 126 |
| 38:29.3 | 762m | 2:17.3 | 135 | 765 | 17 | 129 |
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Workout Graph
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