Christoph Obel 36:25 row
7,758m
Meters
36:25.5
Time
2:20.8
Pace
441
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 717 |
| Drag Factor | 132 |
December 17, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.5 | 7,758m | 2:20.8 | 125 | 731 | 19 | 124 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 118 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 126 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 131 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 123 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 131 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 129 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 121 |
| 36:25.5 | 270m | 2:38.3 | 88 | 603 | 18 | 120 |
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Workout Graph
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