Craig Lockett v2:00/2:00r...5 BikeErg
6,872
Meters
14:00.0
Time
2:02.2
Pace
222
Calories
| Rest Distance | 4,252 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,124 |
| Overall Time | 24:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 66 |
| Revolution Count | 932 |
| Drag Factor | 163 |
February 26, 2026 19:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,872 | 2:02.2 | 192 | 959 | 66 | |
| 2:00.0 | 961 | 2:04.8 | 180 | 918 | 65 | |
| r: 2:00 | 850 | |||||
| 3:00.0 | 1,465 | 2:02.8 | 189 | 949 | 66 | |
| r: 2:00 | 875 | |||||
| 4:00.0 | 1,952 | 2:02.9 | 188 | 948 | 66 | |
| r: 2:00 | 834 | |||||
| 3:00.0 | 1,473 | 2:02.1 | 192 | 960 | 67 | |
| r: 2:00 | 847 | |||||
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | |
| r: 2:00 | 846 | |||||
| r4,252 |
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Workout Graph
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