Craig Lockett 7:39 BikeErg
3,580
Meters
7:39.6
Time
2:08.3
Pace
111
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 53 |
| Revolution Count | 408 |
| Drag Factor | 230 |
April 02, 2026 20:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:39.6 | 3,580 | 2:08.3 | 165 | 869 | 111 | 53 |
| 5:00.0 | 2,327 | 2:08.9 | 163 | 862 | 71 | 53 |
| 7:39.6 | 1,253 | 2:07.3 | 169 | 882 | 40 | 54 |
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Workout Graph
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