Craig Lockett v1:00/2:00r...1 row
17
Meters
1:00.0
Time
29:24.7
Pace
0
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 129 |
| Overall Time | 3:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 1 |
| Drag Factor | 0 |
April 10, 2026 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 17 | 29:24.7 | 300 | 1 | ||
| 1:00.0 | 16 | 31:15.0 | 0 | 300 | 1 | |
| r: 2:00 | 112 | |||||
| r112 |
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Workout Graph
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