Craig Lockett 6:12 row
960
Meters
6:12.7
Time
3:14.1
Pace
47
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 162 |
January 29, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.7 | 960 | 3:14.1 | 48 | 464 | 47 | 25 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 29 |
| 6:12.7 | 156 | 3:53.0 | 28 | 395 | 7 | 13 |
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Workout Graph
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