Craig Lockett v2000m/3:00r...1 row
2,000
Meters
10:20.8
Time
2:35.2
Pace
111
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,266 |
| Overall Time | 13:20.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 214 |
February 29, 2024 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,000 | 2:35.2 | 94 | 622 | 22 | |
| 10:20.8 | 2,000 | 2:35.2 | 94 | 622 | 22 | |
| r: 3:00 | 266 | |||||
| r266 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.