Stefan Plotzki 30:00 row

6,268m

Meters

30:00.0

Time

2:23.5

Pace

351

Calories

125

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate27
Stroke Count821
Drag Factor98

August 05, 2022 20:25:22

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,268m 2:23.5 118 706 27 125
6:00.0 1,253m 2:23.6 118 706 28 115
12:00.0 1,227m 2:26.6 111 681 28 118
18:00.0 1,254m 2:23.5 118 707 27 125
24:00.0 1,238m 2:25.3 114 691 27 132
30:00.0 1,296m 2:18.8 131 749 28 139

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Workout Graph

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