Stefan Plotzki 10000m row

10,000m

Meters

48:11.6

Time

2:24.5

Pace

560

Calories

120

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate27
Stroke Count1316
Drag Factor97

August 06, 2022 19:24:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:11.6 10,000m 2:24.5 116 698 27 120
9:30.4 2,000m 2:22.6 121 715 28 114
9:34.2 4,000m 2:23.5 118 707 28 120
9:40.0 6,000m 2:25.0 115 695 27 123
9:40.9 8,000m 2:25.2 114 693 27 124
9:46.1 10,000m 2:26.5 111 682 27 121

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Workout Graph

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