Stefan Plotzki 6000m row
6,000m
Meters
26:29.6
Time
2:12.4
Pace
360
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 733 |
August 10, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.6 | 6,000m | 2:12.4 | 151 | 818 | 27 | 144 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 29 | 141 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 28 | 138 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 27 | 146 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 27 | 147 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 27 | 148 |
| 4:29.5 | 6,000m | 2:14.7 | 143 | 792 | 27 | 148 |
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Workout Graph
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