Stefan Plotzki 6000m row
6,000m
Meters
25:53.3
Time
2:09.4
Pace
369
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
| Drag Factor | 92 |
August 14, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.3 | 6,000m | 2:09.4 | 161 | 855 | 28 | 152 |
| 4:55.5 | 1,200m | 2:03.1 | 188 | 945 | 32 | 153 |
| 5:20.7 | 2,400m | 2:13.6 | 147 | 804 | 28 | 141 |
| 5:15.9 | 3,600m | 2:11.6 | 153 | 828 | 29 | 152 |
| 5:12.7 | 4,800m | 2:10.2 | 158 | 844 | 28 | 156 |
| 5:08.6 | 6,000m | 2:08.5 | 165 | 866 | 28 | 162 |
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Workout Graph
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