Stefan Plotzki 40:00 row

8,631m

Meters

40:00.0

Time

2:19.0

Pace

499

Calories

132

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate27
Stroke Count1094
Drag Factor94

August 18, 2022 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,631m 2:19.0 130 748 27 132
8:00.0 1,688m 2:22.1 122 719 27 115
16:00.0 1,763m 2:16.1 139 777 28 139
24:00.0 1,780m 2:14.8 143 791 28 140
32:00.0 1,766m 2:15.9 139 779 28 144
40:00.0 1,635m 2:26.7 111 680 26 123

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Workout Graph

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