Stefan Plotzki 10000m row
10,000m
Meters
47:39.0
Time
2:22.9
Pace
564
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 1288 |
| Drag Factor | 94 |
August 19, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.0 | 10,000m | 2:22.9 | 120 | 712 | 27 | 119 |
| 9:26.4 | 2,000m | 2:21.6 | 123 | 724 | 27 | 113 |
| 9:31.6 | 4,000m | 2:22.9 | 120 | 712 | 27 | 118 |
| 9:33.3 | 6,000m | 2:23.3 | 119 | 709 | 27 | 120 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 27 | 122 |
| 9:37.0 | 10,000m | 2:24.2 | 117 | 701 | 27 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.