Stefan Plotzki 10000m row
10,000m
Meters
49:19.4
Time
2:27.9
Pace
551
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1314 |
August 22, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.4 | 10,000m | 2:27.9 | 108 | 671 | 26 | 121 |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 29 | 117 |
| 9:35.9 | 4,000m | 2:23.9 | 117 | 703 | 27 | 122 |
| 9:54.0 | 6,000m | 2:28.5 | 107 | 667 | 26 | 123 |
| 10:10.0 | 8,000m | 2:32.5 | 99 | 639 | 25 | 120 |
| 10:13.7 | 10,000m | 2:33.4 | 97 | 633 | 26 | 123 |
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Workout Graph
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