Stefan Plotzki 10000m row
10,000m
Meters
48:14.0
Time
2:24.7
Pace
560
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1277 |
| Drag Factor | 95 |
August 31, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.0 | 10,000m | 2:24.7 | 116 | 697 | 26 | 116 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 27 | 109 |
| 9:33.9 | 4,000m | 2:23.4 | 119 | 707 | 27 | 114 |
| 9:38.7 | 6,000m | 2:24.6 | 116 | 697 | 26 | 118 |
| 9:41.0 | 8,000m | 2:25.2 | 114 | 693 | 26 | 121 |
| 9:44.0 | 10,000m | 2:26.0 | 112 | 687 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.