Stefan Plotzki 6000m row
6,000m
Meters
24:59.6
Time
2:04.9
Pace
381
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 93 |
September 26, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.6 | 6,000m | 2:04.9 | 179 | 917 | 29 | 158 |
| 4:49.5 | 1,200m | 2:00.6 | 199 | 986 | 32 | 152 |
| 4:57.2 | 2,400m | 2:03.8 | 184 | 934 | 30 | 157 |
| 5:01.0 | 3,600m | 2:05.4 | 177 | 910 | 29 | 159 |
| 5:03.5 | 4,800m | 2:06.4 | 173 | 895 | 29 | 161 |
| 5:08.3 | 6,000m | 2:08.4 | 165 | 868 | 29 | 162 |
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Workout Graph
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