Stefan Plotzki 11000m row

11,000m

Meters

54:32.6

Time

2:28.7

Pace

611

Calories

118

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate27
Stroke Count1477
Drag Factor95

October 02, 2022 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:32.6 11,000m 2:28.7 106 665 27 118
10:19.3 2,200m 2:20.7 126 731 29 117
10:36.8 4,400m 2:24.7 115 697 28 118
10:45.4 6,600m 2:26.6 111 681 28 121
11:58.2 8,800m 2:43.2 80 576 25 117
10:52.9 11,000m 2:28.3 107 668 27 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.