Stefan Plotzki 10000m row
10,000m
Meters
48:44.7
Time
2:26.2
Pace
557
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 1317 |
| Drag Factor | 93 |
October 25, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.7 | 10,000m | 2:26.2 | 112 | 685 | 27 | 119 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 29 | 117 |
| 9:31.7 | 4,000m | 2:22.9 | 120 | 712 | 27 | 118 |
| 9:45.9 | 6,000m | 2:26.4 | 111 | 683 | 27 | 119 |
| 10:01.7 | 8,000m | 2:30.4 | 103 | 653 | 27 | 121 |
| 10:12.0 | 10,000m | 2:33.0 | 98 | 636 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.