Stefan Plotzki 10500m row
10,500m
Meters
51:31.4
Time
2:27.2
Pace
583
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1411 |
| Drag Factor | 95 |
October 26, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.4 | 10,500m | 2:27.2 | 110 | 677 | 27 | 121 |
| 9:45.5 | 2,100m | 2:19.4 | 129 | 744 | 29 | 119 |
| 10:01.8 | 4,200m | 2:23.2 | 119 | 709 | 28 | 122 |
| 10:17.2 | 6,300m | 2:26.9 | 110 | 679 | 27 | 120 |
| 10:35.3 | 8,400m | 2:31.2 | 101 | 648 | 27 | 121 |
| 10:51.6 | 10,500m | 2:35.1 | 94 | 622 | 26 | 123 |
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Workout Graph
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