Stefan Plotzki 8000m row
8,000m
Meters
38:20.5
Time
2:23.7
Pace
452
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 1051 |
| Drag Factor | 94 |
October 28, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.5 | 8,000m | 2:23.7 | 118 | 705 | 27 | 127 |
| 7:28.8 | 1,600m | 2:20.2 | 127 | 736 | 29 | 116 |
| 7:23.0 | 3,200m | 2:18.4 | 132 | 754 | 28 | 138 |
| 7:27.2 | 4,800m | 2:19.7 | 128 | 741 | 28 | 124 |
| 7:41.1 | 6,400m | 2:24.0 | 117 | 702 | 27 | 137 |
| 8:20.4 | 8,000m | 2:36.3 | 92 | 615 | 26 | 121 |
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Workout Graph
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