Stefan Plotzki 10000m row
10,000m
Meters
49:37.7
Time
2:28.8
Pace
552
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1314 |
| Drag Factor | 94 |
November 26, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.7 | 10,000m | 2:28.8 | 106 | 664 | 26 | 121 |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 27 | 117 |
| 9:40.5 | 4,000m | 2:25.1 | 115 | 694 | 27 | 121 |
| 9:55.0 | 6,000m | 2:28.7 | 106 | 665 | 27 | 124 |
| 10:22.6 | 8,000m | 2:35.6 | 93 | 619 | 26 | 120 |
| 10:03.5 | 10,000m | 2:30.8 | 102 | 650 | 26 | 125 |
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Workout Graph
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