Stefan Plotzki 10500m row
10,500m
Meters
51:57.2
Time
2:28.4
Pace
579
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1416 |
| Drag Factor | 94 |
December 02, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:57.2 | 10,500m | 2:28.4 | 107 | 668 | 27 | 122 |
| 9:46.9 | 2,100m | 2:19.7 | 128 | 741 | 28 | 120 |
| 10:12.2 | 4,200m | 2:25.7 | 113 | 688 | 28 | 124 |
| 10:28.0 | 6,300m | 2:29.5 | 105 | 660 | 27 | 122 |
| 10:37.2 | 8,400m | 2:31.7 | 100 | 644 | 27 | 121 |
| 10:52.8 | 10,500m | 2:35.4 | 93 | 620 | 27 | 125 |
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Workout Graph
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