Stefan Plotzki 12:00 row

2,447m

Meters

12:00.0

Time

2:27.1

Pace

133

Calories

121

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate27
Stroke Count325
Drag Factor93

December 23, 2022 19:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,447m 2:27.1 110 678 27 121
3:00.0 622m 2:24.6 116 697 27 121
6:00.0 614m 2:26.5 111 682 27 124
9:00.0 612m 2:27.0 110 678 27 122
12:00.0 600m 2:30.0 104 656 27 119

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Workout Graph

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